Posts by Rebecca and Natalie

Pipe Down Your Inner Critic

What do you call your inner critic?  You know, that negative voice that circulates in your head from time to time.  I have had a few so, I call mine the “Critic Committee” and man, there have been times getting them to pipe down wasn’t easy! My business partner calls her Bitchy Bee & Negative…

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Un-Shielding

As the warriors and goddesses of our own domains (mind, body, and spirit), in addition to our life experiences, we have transformed ourselves into quite the blacksmiths.  Each one of us at some point in our life has crafted our very own personal armour. This armour fits you exactly as needed to provide protection.   Like…

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Let’s Go Mining!

DIAMONDS!!!  Did I catch your attention?  I mean… they are a girl’s best friend!  What’s interesting about diamonds is that you will not find them hanging out on top of the earth’s surface.  Typically, they are buried miles deep and the dark carbon that forms the diamonds surrounds them in nature and acts as a…

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What is the Nature of Love?

“Love is the uniting energy that moves us away from beliefs that keep us fearful and, instead, moves us into the oneness of being.  Love is an opportunity to share our subjective experiences with others, to free ourselves from some of the causes of suffering.  Fear is a prison that holds us back from releasing…

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Daily Rituals…

Good morning gorgeous!  Look at you waking up and looking all fine!  Your hair is wavy like a lioness, your skin is glowing, your body is looking all toned!  Now let’s get you your morning coffee with a dollop of whipped cream to start the day with a little extra love!  Oh, and your shower…

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Do You Ever Sleep?

Do you ever sleep?  How do you have so much energy?  What’s your secret? Who has time for that?    Time is not on my side, no it ain’t… Love the original song by the Rolling Stones… but who are we kidding?  How do some people accomplish so much in a day, and how come others…

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Inner Love, Peace & Happiness

“In judging our progress as individuals we tend to concentrate on external factors such as one’s social position, influence and popularity, wealth and standard of education… But internal factors may be even more crucial in assessing one’s development as a human being.  Honesty, sincerity, simplicity, humility, pure, generosity, absence of vanity, readiness to serve others-…

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Who are you putting in your corner?

“Float like a butterfly and sting like a bee.”  Recognize these words?  Most may recognize these words from greatest heavyweight champion of all time.  That’s right, the legend… the man… the famous… Muhammad Ali, also known in his earlier years as Cassius Marcellus Clay, Jr. Not only was Muhammad Ali an amazing boxer, he was…

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